Breaking Laziness: A Practical Guide

Breaking Laziness: A Practical Guide is your blueprint for action.
This 30-day transformation book helps you decode the psychology of laziness, rewire your habits, and build systems that make progress feel natural — not forced.

Inside, you’ll learn:

• The real psychology behind laziness and procrastination

• How to start effortlessly using the 2-Minute Rule

• Systems to build momentum and consistency

• How to protect your time and energy from distractions

• Step-by-step 30-Day Challenge with actionable exercises

This is not another “motivation” book — it’s a practical guide that helps you redesign your environment, mindset, and routines to make discipline inevitable.

📄 What You Get:

• A beautifully designed A4 PDF eBook (32 pages)

• A 30-Day Habit Tracker Worksheet (PDF download)

• Lifetime access to future updates